Exercise & Fitness Tips : How to Gain Weight at the Gym
When trying to gain weight at the gym, make sure you are using plenty of weight with few reps. Gain weight from your workouts with guidance from an exercise specialist in this free video on building mass.
Expert: Yolande Carson
Contact: www.FitnessByo.com
Bio: Yolande Carson is an exercise specialist in South Florida.
Filmmaker: Paul Muller
Series Description: There are many forms of exercise and fitness that can improve a person's metabolism, weight loss and overall endurance. Live a healthier lifestyle with help from an exercise specialist in this free video series on exercise and fitness tips.
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