Gaining & Losing Weight : How to Gain 5 Pounds in 1 Week
Gaining five pounds in one week is possible with large amounts of protein and carbohydrates to feed muscles and energy. Gain weight quickly with tips from a nationally-certified personal trainer in this free video on weight loss.
Expert: Jani Roberts
Contact: www.janiwestroberts.com
Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor.
Filmmaker: Christopher Rokosz
View More Videos